by Stasha Washburn | Jun 17, 2024 | Food
Protein plays a crucial role for us menstruating people during our menstrual cycle. At first I thought ok, that’s great, I eat two eggs for breakfast! I was right on track, right? WRONG! Turns out we need 1g per kilo of body weight (according to many of the... 
by Stasha Washburn | Jun 6, 2024 | Business
As coaches, freelancers, and business owners, we’re all too familiar with the rollercoaster of mindset and motivation. One week, we feel invincible, ready to conquer the world. The next, we’re overwhelmed and on the brink of giving up. But here’s the... 
by Stasha Washburn | Sep 5, 2023 | Business
Webinars have become an indispensable tool for businesses to connect with their audience, share valuable insights, and even generate sales. In this article, we’ll dive into the comprehensive process of launching a successful webinar. While the previous chapter... 
by Stasha Washburn | Jun 27, 2023 | Business, Coaching
Welcome to the transformative world of menstrual cycle coaching! If you’re passionate about periods and dream of empowering others by supporting their cycles, periods, menstruation, and everything related, congratulations on taking the first step toward building...
